Breath of Grace - Lung & Emotional Wellness

A soothing lung tonic for softening, opening, and returning to your breath

There are moments when the body asks us to slow down…

when the breath feels shallow, the chest feels tight, and the nervous system longs for softness.

Breath of Grace is a gentle, heart-centered tea crafted to guide you back into ease, where each sip becomes an exhale, and each exhale becomes a return to yourself.

This blend weaves together lung-loving herbs and calming botanicals to soothe irritation, open the дых, and nourish the connection between breath, heart, and spirit. It is not a forceful remedy, but a quiet companion—one that supports your body in unwinding, restoring, and receiving.

At its core, mullein and yerba santa offer deep reverence for the lungs; softening, opening, and supporting clear lungs. Licorice root brings a sweet, demulcent touch, coating and calming dry, irritated tissues.

Lemon balm and tulsi (holy basil) gently quiet the mind and settle the nervous system, easing the subtle tension that often lives in the chest. Rose petals invite the heart to soften, while calendula flowers bring light, warmth, and gentle lymphatic support, like sunlight moving through the body.

Together, these herbs create a tea that feels like a deep exhale… a soft opening… a moment of grace.

Benefits

• Soothes dry, irritated lungs and throat
• Supports deeper, more relaxed breathing
• Calms the nervous system and eases tension in the chest
• Gently opens the lungs without overstimulation
• Offers emotional and heart-centered support during times of stress

When to Reach for Breath of Grace

• When your breath feels tight, shallow, or constricted
• During moments of stress, anxiety, or emotional overwhelm
• For dry coughs or lingering lung irritation
• As a daily ritual to nourish and protect your дых
• When you simply need to slow down and soften

Ritual

Steep 1–2 teaspoons in hot water for 10–15 minutes.

Hold your cup close. Inhale deeply. Let the warmth meet you where you are.

Drink slowly… allowing each sip to soften the body, open the lungs, and bring you back into the rhythm of your own breath.

From Earth Cura Apothecary

Handcrafted in small batches with intention, using high-quality, organic herbs.

Rooted in the belief that true healing begins with presence, ritual, and a return to nature.

Breath of Grace is more than a tea, it is an invitation to soften, to open, and to breathe again.