FOLLICULAR FLOW - menstruation to ovulation - Replenish • Awaken • Nourish

Follicular Phase Tincture

The follicular phase is the time just after menstruation and before ovulation, when the body naturally begins to replenish, restore, and build energy. This handcrafted blend of Black Cohosh, Licorice Root, Dandelion Root, Dong Quai, Red Clover, Rhodiola, and Shatavari is designed to nourish hormones, support vitality, and promote balance as the body prepares for ovulation.

 Who It Benefits

This tincture is for those who want to:

•  Support hormone balance naturally
• Ease menstrual irregularities or cycle imbalances
• Boost energy, focus, and mood in the first half of the cycle
• Encourage reproductive health and fertility
• Care for their cycle without needing a paired luteal tincture

How & When to Use

 Take daily during the follicular phase (from the end of menstruation until ovulation). Shake well and use 1–2 dropperfuls in water, tea, or directly under the tongue. Can be used on its own or paired with the Luteal Phase Tincture for full-cycle support.

Herbal Allies Inside

•  Black Cohosh – helps balance estrogen and ease menstrual irregularities
• Licorice Root – supports adrenal health, stress balance, and hormone harmony
• Dandelion Root – promotes healthy liver detoxification and nutrient absorption
• Dong Quai – “female ginseng,” known to regulate cycles and support blood flow
• Red Clover – rich in phytoestrogens that gently support estrogen balance
• Rhodiola – an adaptogen that boosts energy, focus, and emotional resilience
• Shatavari – Ayurvedic tonic for fertility, hormonal harmony, and womb wellness

For optimal support throughout your full cycle, we recommend pairing this elixir with its complementary phase blend; Luteal Love. 

✨ Save when you purchase the complete Follicular Flow & Luteal Love Elixir Set.