Earth Cura Apothecary
LUTEAL LOVE - ovulation to menstruation - PMS, Irregular cycles or luteal phase deficiency
LUTEAL LOVE - ovulation to menstruation - PMS, Irregular cycles or luteal phase deficiency
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Luteal Phase Tincture
The luteal phase is the second half of the menstrual cycle, after ovulation and before menstruation. During this time, progesterone rises, and the body naturally shifts inward to prepare for rest and renewal. This nourishing blend of Wild Yam, Vitex, Sarsaparilla, Burdock Root, Schisandra Berry, Siberian Ginseng, and Mugwort supports balance, ease, and resilience through the changing rhythms of the cycle.
Who It Benefits
This tincture is for those who want to:
- Support progesterone balance and luteal phase health
- Ease PMS, mood swings, and bloating
- Reduce stress and fatigue during the second half of the cycle
- Encourage emotional grounding and resilience
- Care for their cycle naturally, whether or not paired with the Follicular Phase Tincture
How & When to Use
Take daily during the luteal phase (from ovulation until menstruation). Shake well and use 1–2 dropperfuls in water, tea, or directly under the tongue. Can be taken alone or paired with the Follicular Phase Tincture for complete cycle support.
Herbal Allies Inside
- Wild Yam – traditionally used to support progesterone balance and ease menstrual discomfort
- Vitex (Chaste Tree Berry) – promotes healthy luteal phase length, supports progesterone, and helps regulate cycles
- Sarsaparilla – rich in plant compounds that support hormone balance and ease PMS-related inflammation
- Burdock Root – liver-supportive, helps clear excess hormones and reduce skin and digestive imbalances tied to cycles
- Schisandra Berry – adaptogen that calms stress, supports the liver, and nourishes the nervous system
- Siberian Ginseng (Eleuthero) – builds stamina, reduces fatigue, and supports resilience during hormonal shifts
- Mugwort – supports uterine health, eases stagnation, and encourages grounding and connection to the body’s cycles
For optimal support throughout your full cycle, we recommend pairing this elixir with its complementary phase blend; Follicular Flow.
✨ Save when you purchase the complete Follicular Flow & Luteal Love Elixir Set.
