MAMA’S NEST - a women’s wellness blend, pregnancy and postpartum support

Pregnancy Herbal Tea Blend

A gentle, nourishing, and supportive tea blend designed to comfort and care for the unique needs of pregnancy. This soothing infusion combines six carefully selected herbs, each traditionally used to promote well-being, relaxation, and nourishment throughout pregnancy.

🌿 Key Benefits & Herbal Ingredients:

• Red Raspberry Leaf – Often called the “women’s herb,” red raspberry leaf is rich in vitamins and minerals, particularly iron, which helps prevent anemia. It also tones the uterine muscles, supporting a more efficient labor.

• Nettle – A true nutrient powerhouse, nettle provides essential vitamins A, C, and K, along with iron, calcium, and magnesium to boost energy, strengthen immunity, and support overall wellness during pregnancy.

• Lemon Balm – This calming and mood-enhancing herb helps reduce stress, ease anxiety, and support restful sleep. It also soothes digestion, helping to relieve nausea and bloating.

• Lavender – A deeply relaxing and aromatic herb that calms the nervous system, improves sleep quality, and reduces headaches and muscle tension, promoting overall comfort.

• Ginger – A trusted remedy for morning sickness, ginger soothes nausea, supports digestion, and reduces inflammation, making it a comforting ally for digestive health.

• Chamomile – Known for its gentle and calming effects, chamomile eases digestive discomfort, relieves anxiety, and encourages deep, restful sleep, making it a perfect addition to a pregnancy wellness routine.

Oat Straw - a deeply nourishing herb, rich in minerals that support the nervous system, helping to ease stress, restore depleted energy, and promote a sense of calm resilience. It’s especially loved for its ability to gently rebuild and strengthen over time, offering steady support for both body and mind.

Rose petals - bring a heart-opening, soothing quality to the blend. Traditionally used to uplift the spirit and support emotional balance, rose helps soften tension, encourage self-love, and bring a sense of gentle harmony. They also offer mild anti-inflammatory and antioxidant properties, supporting overall wellness from the inside out.

🌿 How to Enjoy:

Steep 1-2 teaspoons of the blend in hot water for 10-15 minutes. Enjoy warm or chilled as a daily ritual for nourishment, relaxation, and well-being throughout pregnancy.

This Pregnancy Herbal Tea Blend offers a gentle embrace of nourishment, balance, and calm, supporting both body and mind through every stage of pregnancy—one sip at a time.